Fee:
$150, 50 minutes
$175, 50 minutes in home
$150, 50 minutes
$175, 50 minutes in home
Can you benefit from
Counseling or Coaching?
Tools and Techniques
Depending on your concerns and preferences:
- telling your story for insight, catharsis, and witnessing
- learning to make conscious choices, applying universal laws such as "like attracts like"
- changing your mind and the body's energy field, using: the Emotional Freedom Technique (EFT) a non-invasive, rapid, energy therapy involving tapping meridian points on the body (especially helpful for anxiety and phobias)
- Inquiry, creative visualization and affirmations to pivot from negative thinking and to focus on desired experiences
- hypnotherapy
- bibliotherapy
- meditation and prayer — to recognize your spiritual nature, receive essential guidance from within and achieve a broader perspective
There is great potential if you are experiencing:
a desire for change, guidance and/or support in setting and reaching goals; emotional distress or overwhelm, including, but not limited to:
anxiety; depression; family and relationship issues; life transitions such as divorce; career change; difficulty setting priorities and focusing; job stress; social and emotional difficulties related to disability and illness; grief and bereavement; end-of-life issues; caregiving; poor physical health and a desire to explore emotional and spiritual avenues for healing; a desire to change behaviors that contribute to a problem or finding constructive ways to deal with a situation that is beyond your personal control